Introduction to Mindfulness for All webinar and playlist of the Healthy Illness Podcast mindful episodes

Enterprise Center at Pathstone Director of Economic Empowerment Reveals Secrets to Accessing Funding for Your Business

Creating space in your fridge + pantry for big Thanksgiving ingredients with these kitchen decluttering pro tips!

The art of dining etiquette, from navigating formal table settings to fostering meaningful conversations.

Your MWBE certification is more than a badge — it is a legal requirement on government projects.

Boundaries. White space. Delegation. The new success formula for entrepreneurs who want growth without burnout.

Ditch Hustle Culture! Sleep Coach offers tips to Build an Aligned Business Rooted in Rest and Sustainable Success. This is the new era of Aligned Entrepreneurship.

If you’ve lived through suicidal thoughts or even survived an attempt, you know that waking up can be its own heartbreak. You’re here, but you’re not sure why. You’re breathing, but you don’t yet want to live. If that sounds like you, you’re not alone. And you’re not broken.

Have you ever felt called to do more? To open your heart and your home to a child who needs love, safety, and stability? Every day, children in foster care here in Rochester—and across New York State—are waiting. They are waiting for family. They are waiting for someone to say, “I’ve got room.” And every day, adults like you are stepping up to answer that call. That’s the spirit behind Licensed to Love , the newest podcast on the JazzCast Pros Network . It is hosted by Lauri

When’s the last time you saw your banker outside the branch? 👀 For me, it’s at supplier diversity summits, small business showcases, and even community charity events. That’s where the real relationships are built—when your banker is standing shoulder-to-shoulder with you in the same spaces where your business grows. See why seeing your banker IRL can change the way you think about business banking.

How small business owners, freelancers, and aspiring creatives can get hired on set — even if you’ve never worked in the industry before. Learn the difference between above and below-the-line roles, how to write a script you can actually afford to shoot, and where to list your services so producers like Kendrick Foxx can find you.

From tax incentives to top-tier terrain, talent and crew, Upstate New York is ready for its close-up.

Introducing The Stir 716! Join us for our debut episode redefining independence in healthcare, finances and education.

Rochester's Catalina! Free event presented by ROC Ai and IBM on the future of artificial intelligence, Thursday October 2nd in Rochester, NY.

Soft Girl Era—a movement that reimagines self-care, mental health, and what it means to truly live well. Based on insights from Healthy Illness Podcast hosted by Kelly Marie

Why investing in people and affordable housing isn’t just good policy — it’s powering local businesses in a big way. How New York State is turning equity into real economic opportunity.

If you’re pregnant or planning to be, understanding the difference between a doula and a midwife — and how each supports you — can make all the difference in your birthing experience. Certified doula Kelly Marie shares must-ask questions before hiring a doula, and a breakdown of states where Medicaid covers doula care. Whether you're giving birth at home, in a hospital, or somewhere in between, this guide is here to help you feel empowered.

Give mom the gift of space: to reflect, to laugh, to breathe, to be. Podcasts offer the rare chance to be still and be filled at the same time. These are 10 powerful episodes from across our network that uplift, affirm, and pour back into the women who give so much of themselves to everyone else.